Link to Audio : https://open.spotify.com/episode/20biAA3sd4BAV4ebOYUgJX?si=OjAgdlapTH2-Q6xv3QOe_A&dl_branch=1

An honest look at the real cost of trauma… and how a body, heart and mind can heal.

ed took a toll not only on my mental, but on my physical health, as well.

I just can’t stop wondering just how his demanding, egotistical circus of a life so consumed me that I basically took leave of my whole self? How he so forcefully imposed his agenda in our lives, that I was no longer concerned with or even connected to my own…